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Yolanda's Yoga aims to inspire physical,
mental and spiritual awakening, through
rediscovering your true potential. Through
the cultivation of various yoga poses
you will begin to understand the delicate
balance of your body. With increased body
awareness, you can begin to heal your body
mind and soul; leading you to a happier,
healthier life. With regular practice, flexibility
and muscle strength increase, stress, anxiety
and ill health transform into peacefulness and
vibrant full body health and service to all.
I look forward in introducing my practice to
you; I currently teach private and semi-private
(in the comfort of your home), group,
corporate (office) and at gym’s and fitness
centers near you.
| Welcome |
| Wake up to the Joy in your Life right Now |
cell (514)796-1172 2052 Grand Blvd, Montreal, Que H4B 2W8 |
What's New?? |
 | New WORKSHOP!! Held on the 30th of | |
| May, on Sunday from 2h-4h at Pump Fitness. Come join us as we learn the practice and theory of opening and strengthening our hips. "Opening and Strengthening Our Hips" :only 15$ for non members and 12$ for pump members!! |
| I am now teaching a NEW Level 2/3 hatha flow | |
| yoga class at the Ben Weider YM/YWHA; New time: 10h30 | ||
| Starting May 26, for a trial period I will be | |
| teaching at West End gym on Wednesday's from 8h45-9h45, |