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Yolanda's Yoga aims to inspire physical,
mental and spiritual awakening, through
rediscovering your true potential. Through
the cultivation of various yoga poses
you will begin to understand the delicate
balance of your body. With increased body
awareness, you can begin to heal your body
mind and soul; leading you to a happier,
healthier life. With regular practice, flexibility
and muscle strength increase, stress, anxiety
and ill health transform into peacefulness and
vibrant full body health and service to all.
I look forward in introducing my practice to
you; I currently teach private and semi-private
(in the comfort of your home), group,
corporate (office) and at gym’s and fitness
centers near you.
| Welcome |
| Wake up to the Joy in your Life right Now |
cell (514)796-1172 2052 Grand Blvd, Montreal, Que H4B 2W8 |
What's New?? |
 | I am now teaching a NEW Level 2/3 hatha flow | |
| yoga class at the Ben Weider YM/YWHA. | ||
| I am holding a 2hr Workshop at Pump Fitness | |
| (address on schedule/rates page); on: "Standing tall in mountain pose", Correct alignment from Tadasana to Savasana. $15 dollars for non members, 12$dollars for members. Sunday, March 14th, 2010 from 2h-4h; please arrive 10-15 minutes early. Space is limited. |