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Yolanda's Yoga aims to inspire physical,
mental and spiritual awakening, through
rediscovering your true potential. Through
the cultivation of various yoga poses
you will begin to understand the delicate
balance of your body. With increased body
awareness, you can begin to heal your body
mind and soul; leading you to a happier,
healthier life. With regular practice, flexibility
and muscle strength increase, stress, anxiety
and ill health transform into peacefulness and
vibrant full body health and service to all.
I look forward in introducing my practice to
you; I currently teach private and semi-private
(in the comfort of your home), group,
corporate (office) and at gym’s and fitness
centers near you.
| Welcome |
Wake up to the Joy in your Life right Now |
cell (514)796-1172 2052 Grand Blvd, Montreal, Que H4B 2W8 |
What's New?? |
 | Started NEW HOT Yoga classes at | |
| IDOLEM YOGA STUDIO! ( In all 3 locations; Decarie,Laval and South Shore) . Check schedule page for locations and times. Come and practice in a wonderful atmosphere!! |
| Look out for my 3rd workshop!! "Breathing | |
| through ours Hips".....learning to breath correctly. Understanding why "breath" is the key to opening up our Hips and our support through difficult times. Will be located at 7005 Boulevard Taschereau, Suite 170,Brossard. On Saturday, Febuary 25th, 2012; |
available at ALL locations soon.
