Welcome! I’m so happy you are here

 

I’m Yolanda
 
YOGA PRACTITIONER AND TEACHER

I discovered yoga practice 15 years ago. Back in 2014, for the first time in my life, yoga helped me realize the power of Presence; it taught me to sit and move with all the joy, all the pain, all the love and hurt— to truly be here with my self and turn off the outside world. 

I fell in love with the deep presence, mental clarity and the physical power of the practice. So I quit my job, bought a one-way ticket and went wherever yoga took me. In 2019, I  arrived in Bali and decided to take my practice to the next level and finished my 200 hour Yoga Teacher Training (YTT). 

Next, I continued my yoga journey with amazing mentors in Dubai, exploring Ashtanga, Hatha, Prenatal Yoga, Yin and Vinyasa. I discovered the healing power of sound and became a certified Sound Healer.

I will always be a student and am continuing my lifelong journey to Central/South America with yoga lighting my way.

Yoga is a path to understanding oneself physically and mentally. It’s about recognizing what is true in the present moment and asanas are a critical tool for grounding the mind into presence.

Yoga is my daily embodiment practice and it has improved my mobility, flexibility and even posture. It brings me so much inner joy, peace and love. I want to spread these gifts to all through asana practice, meditation, chanting, and ancient yogic knowledge. 

I teach what I practice, bridging the gaps between Ashtanga, yin and vinyasa yoga, while honoring traditional ancient yogic knowledge. 

If you’re curious about the power of Yoga and want to develop your own personal progressive practice, get in touch! Let me help you with your journey of self-exploration.

With love and blessings,

Yolanda

My Journey

 

200hrs Hatha Vinyasa Yoga Teacher Training 200hrs, Bali

Prenatal Teacher Training 85hrs, Dubai

Sound Healing Teacher Training 50hrs, Dubai

Ashtanga Yoga Teacher Training, Dubai

Yoga Anatomy Training, Dubai